Golf Fitness Training

Online Training

Welcome to Elite Wellness Training

Elite Wellness Training is a personal fitness business located in Boise, ID with over 15 years of experience in the industry.

We specialize in fitness for aging bodies (active agers) to combat pain, injuries, stiffness, and help you feel younger and improve your quality of life.

We have a variety of programs that are personalized for your needs and can be virtual or in-person.

If you love to play golf and wish you could play better, then golf-specific program will improve your handicap, while keeping you on the green for years to come.

Using the TPI screening process, we will create a custom program that addresses your specific needs to improve your game and give you the endurance to play as much as possible. ​

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Group online training for golf specific programs, and Group online training for people over 50.

Programs include corrective exercises to deal with imbalances. Functional exercises to keep you fit for activities you enjoy!

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Corrective exercises help to decrease knee pain, shoulder pain, and low back pain.

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